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Today, the qualities of power and explosiveness are considered crucial in many sports.For the first time, a book offers a comprehensive, documented and contradictory analysis of these qualities.The author gives exercises, loads, instructions, testing and training program.The goal is to provide the coach, the athlete, the trainer, the technician and the student in sports science, scientific data, tools, training and practical experience to support...
By Michel Dufour
File Size: 4756 KB
Print Length: 272 pages
Simultaneous Device Usage: Unlimited
Publisher: Editions Volodalen; 1 edition (April 21, 2014)
Publication Date: April 21, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00JV3WA8M
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub TXT book
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