There is a popular slogan in the fitness world: Abs are made in the kitchen, not the gym!Nutritionists, health experts, and fitness enthusiasts all agree- when it comes to losing weight and keeping it off, a low carb diet is the key to fast results!In this 33 page guide, you will learn how to set up a “more is less” meal plan that limits carbs and keeps you full and energized all day long! It includes a lesson on structuring your meals and more t...
By Martha Stone
Paperback: 58 pages
Publisher: CreateSpace Independent Publishing Platform (January 7, 2015)
Product Dimensions: 6 x 0.2 x 9 inches
Amazon Rank: 10885220
Format: PDF Text TXT ebook
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