The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you’ve really been. Become more aware of your weaknesses and strengths and have a better understanding on th...
By Moito Publishing
Series: Daily Meditation Journal (Book 36)
Paperback: 36 pages
Publisher: CreateSpace Independent Publishing Platform (May 20, 2018)
Product Dimensions: 6 x 0.1 x 9 inches
Format: PDF ePub TXT ebook
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