A Year of Yoga Page-A-Day Calendar 2019

Yoga: it’s an exercise, it’s a lifestyle, and—with millions of yoga devotees in the United States alone—it’s a force to be reckoned with. From the expert editors of Yoga Journal, the world’s leading yoga magazine, here’s the calendar—now printed in full-color—designed for beginner and experienced yogis alike. There’s a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges—plus recommendations on how to deepen ea...

By Editors of Yoga Journal
Calendar: 320 pages
Publisher: Workman Publishing Company (August 7, 2018)
Language: English
ISBN-10: 1523503661
ISBN-13: 978-1523503667
Product Dimensions: 6.1 x 1.3 x 6.1 inches
Amazon Rank: 63530
Format: PDF ePub TXT ebook

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